Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Dr. Michael Galitzer – Part 3: How To Achieve Outstanding Health
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Manage episode 154975440 series 1141556
Content provided by KlothoGenics and Jamie Costello and Jamie Costello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KlothoGenics and Jamie Costello and Jamie Costello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are continuing our interview with Dr. Galitzer, an innovator in the field of longevity, anti-aging and energy medicine, and his six-step road map to achieving outstanding health. We’ve already discussed the first three steps of preparing, cleansing and fortifying the mind; cleansing the body of toxins; and achieving proper nutrition and gut health. Now the conversation turns to steps four and five, which involve exercise, sleep, dental health and energy medicine.
…
continue reading
5 episodes
MP3•Episode home
Manage episode 154975440 series 1141556
Content provided by KlothoGenics and Jamie Costello and Jamie Costello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KlothoGenics and Jamie Costello and Jamie Costello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are continuing our interview with Dr. Galitzer, an innovator in the field of longevity, anti-aging and energy medicine, and his six-step road map to achieving outstanding health. We’ve already discussed the first three steps of preparing, cleansing and fortifying the mind; cleansing the body of toxins; and achieving proper nutrition and gut health. Now the conversation turns to steps four and five, which involve exercise, sleep, dental health and energy medicine.
…
continue reading
5 episodes
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