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005 How to Make Choices From the Calm in the Eye of Your Storm
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Is there a way to work through the initial fear and grief of female hair loss and let go of the anxiety over choosing to wear wigs or go boldly bald into the world? Liesel Tevershem, a certified EFT therapist, takes us through a mini session teaching the use Emotional Freedom Techniques. Yes, you can find a place of inner calm from which to say no to the expectations of others and yes to your own preferences and choices. It's easier than you might think.
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