Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 38 The Real Reality Behind Recognizing & Changing Your Maladaptive Thoughts & Perspectives (3/3)
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Content provided by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the final podcast in a three-part series on the *power of perspective.* It explains how you need to be able to recognize your biases, cognitive distortions and other maladaptive beliefs, thought processes or perspectives so that you can change them for the better. http://globalnews.ca/news/895353/the-psychology-behind-irrational-voting/ @docamitay
…
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8 episodes
Ep. 38 The Real Reality Behind Recognizing & Changing Your Maladaptive Thoughts & Perspectives (3/3)
MP3•Episode home
Manage episode 177353901 series 1228685
Content provided by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DocAmitay and DocAmitay's Weekly Podcast on All Things Psychological or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the final podcast in a three-part series on the *power of perspective.* It explains how you need to be able to recognize your biases, cognitive distortions and other maladaptive beliefs, thought processes or perspectives so that you can change them for the better. http://globalnews.ca/news/895353/the-psychology-behind-irrational-voting/ @docamitay
…
continue reading
8 episodes
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