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My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training
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EPISODE 85 - DR. MICHAEL BREUS ON THE SCIENCE OF SLEEP (Part 1)
Archived series ("Inactive feed" status)
When? This feed was archived on January 07, 2022 22:53 (). Last successful fetch was on May 22, 2020 01:28 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178038458 series 1184045
Apply for My DNA Coach's Academy by clicking here.
-
In Part 1 of this 2 part interview with Dr. Michael Breus, you will learn about finding out your Sleep Chronotype, the genetic links to sleep and much more.
Make sure you subscribe to hear Part 2 of this interview where Jonny and Dr. Breus discuss the Bio Hacks for better sleep.
-
Below you can find Dr. Breus' book, The Power of Within, as well as the link to find out which Sleep Chronotype you have!
Dr. Michael Breus' Book, The Power of When
What's Your Chronotype? Find Out Here: http://thepowerofwhenquiz.com/
165 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on January 07, 2022 22:53 (). Last successful fetch was on May 22, 2020 01:28 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178038458 series 1184045
Apply for My DNA Coach's Academy by clicking here.
-
In Part 1 of this 2 part interview with Dr. Michael Breus, you will learn about finding out your Sleep Chronotype, the genetic links to sleep and much more.
Make sure you subscribe to hear Part 2 of this interview where Jonny and Dr. Breus discuss the Bio Hacks for better sleep.
-
Below you can find Dr. Breus' book, The Power of Within, as well as the link to find out which Sleep Chronotype you have!
Dr. Michael Breus' Book, The Power of When
What's Your Chronotype? Find Out Here: http://thepowerofwhenquiz.com/
165 episodes
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