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What Impact Will A Gluten Free Diet Have On Your Physical Performance?

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Manage episode 180805394 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this month's AISTS Sports Medicine podcast we have Alexandre Pernet and Silvia Bernhard looking into the impact a gluten free diet could have on someones physical performance. Gluten is a mixture of proteins found in wheat and related grains. Gluten is appreciated for its viscoelastic properties. It gives elasticity to dough, helping it to rise and keep its shape and often gives the final product a chewy texture. Gluten free diets have become a lot more popular recently, not just for Celiac Disease sufferers.
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 180805394 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this month's AISTS Sports Medicine podcast we have Alexandre Pernet and Silvia Bernhard looking into the impact a gluten free diet could have on someones physical performance. Gluten is a mixture of proteins found in wheat and related grains. Gluten is appreciated for its viscoelastic properties. It gives elasticity to dough, helping it to rise and keep its shape and often gives the final product a chewy texture. Gluten free diets have become a lot more popular recently, not just for Celiac Disease sufferers.
  continue reading

69 episodes

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