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Emma Roche - Whole Food Plant Based on $5 a Day
Manage episode 183738007 series 1357602
Content provided by Spud Fit Podcast and Andrew Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spud Fit Podcast and Andrew Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat about her Whole Foods, Plant Based lifestyle. We cover the solutions to some of the most common obstacles that people face when choosing to WFPB Emma is a well travelled step mum and family woman who runs website PlantPlate.com which specialises in teaching people how to eat healthily and affordably. Her website provides easy and affordable recipes ideas that are nutrient rich and can support anyone on their journey to health. I hope you enjoy this conversation as much as I did! Read more here - http://bit.ly/emmaroche
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19 episodes
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Manage episode 183738007 series 1357602
Content provided by Spud Fit Podcast and Andrew Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spud Fit Podcast and Andrew Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat about her Whole Foods, Plant Based lifestyle. We cover the solutions to some of the most common obstacles that people face when choosing to WFPB Emma is a well travelled step mum and family woman who runs website PlantPlate.com which specialises in teaching people how to eat healthily and affordably. Her website provides easy and affordable recipes ideas that are nutrient rich and can support anyone on their journey to health. I hope you enjoy this conversation as much as I did! Read more here - http://bit.ly/emmaroche
…
continue reading
19 episodes
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Similar to Spud Fit Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
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