Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 6 - Triple C's
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Manage episode 184633485 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 6, Dave (dstat), Kevin (therealkevinnelson), and Turbo (rob.lacolla) bring on our first male guests, Jagger and John Ashley (brothers), and George Hartshorn (their cousin). We talk Triple C’s – College, Careers, and CrossFit How to balance being in College and how CrossFit keeps you on the straight and narrow. CrossFit vs. Drugs What drives these boys. Transformations and programming. Everyone’s first workout Why having an On-Ramp/intro program is imperative to every gym. More on competing with yourself and what it means to everyone. Different stages of your CrossFit life. Turbo’s movie career. Dave’s new business. www.socreative845.com September 23rd. Lift Up for Autism at CrossFit 845 – Poughkeepsie LIKE US ON ITUNES Give us a 5-STAR RATING
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85 episodes
M4A•Episode home
Manage episode 184633485 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 6, Dave (dstat), Kevin (therealkevinnelson), and Turbo (rob.lacolla) bring on our first male guests, Jagger and John Ashley (brothers), and George Hartshorn (their cousin). We talk Triple C’s – College, Careers, and CrossFit How to balance being in College and how CrossFit keeps you on the straight and narrow. CrossFit vs. Drugs What drives these boys. Transformations and programming. Everyone’s first workout Why having an On-Ramp/intro program is imperative to every gym. More on competing with yourself and what it means to everyone. Different stages of your CrossFit life. Turbo’s movie career. Dave’s new business. www.socreative845.com September 23rd. Lift Up for Autism at CrossFit 845 – Poughkeepsie LIKE US ON ITUNES Give us a 5-STAR RATING
…
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85 episodes
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