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007 Maximize for a Healthier You - with Thom Underwood
Manage episode 189455605 series 1533269
In the first guided meditation on 3 Steps to a Healthier You, Thom leads us in maximizing raw materials for our body to function and heal, and making time to breathe.
For more about Thom, and get his free ebook go to MindShiftMeditations.com/EP007
This episode is brought to you by Kind Snacks. To get your first 10 bars free (just pay shipping) visit http://KindSnacks.com/msm
8 episodes
Manage episode 189455605 series 1533269
In the first guided meditation on 3 Steps to a Healthier You, Thom leads us in maximizing raw materials for our body to function and heal, and making time to breathe.
For more about Thom, and get his free ebook go to MindShiftMeditations.com/EP007
This episode is brought to you by Kind Snacks. To get your first 10 bars free (just pay shipping) visit http://KindSnacks.com/msm
8 episodes
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