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Ep 080 - Distance Training & Halloween!

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Manage episode 190712395 series 1427645
Content provided by Dumbbells & Dragons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dumbbells & Dragons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 marathons and many more halfs. She gives me tips on how to start my training and with a runner’s diet. We also talk about Halloween and our favorite candies! Enjoy the show! #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

Recorded 10/31/2017, Posted 11/01/2017

Contacts: @TrackClubBabe www.TrackClubBabe.com

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/accbb145-76fd-4dd0-a4cb-b93cb6053c9c

This podcast is powered by Pinecast.

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 190712395 series 1427645
Content provided by Dumbbells & Dragons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dumbbells & Dragons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 marathons and many more halfs. She gives me tips on how to start my training and with a runner’s diet. We also talk about Halloween and our favorite candies! Enjoy the show! #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

Recorded 10/31/2017, Posted 11/01/2017

Contacts: @TrackClubBabe www.TrackClubBabe.com

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/accbb145-76fd-4dd0-a4cb-b93cb6053c9c

This podcast is powered by Pinecast.

  continue reading

152 episodes

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