010: Dr Will Cole - Functional Medicine, Inflammation, & The Brain
Archived series ("HTTP Redirect" status)
Replaced by: Neuro Lifestyle: Brain and Lifestyle Hacks For Self-Improvement
When? This feed was archived on January 02, 2018 15:16 (). Last successful fetch was on January 02, 2018 08:57 ()
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 191402064 series 1538001
Dr Will Cole, a functional medicine expert and one of MindBodyGreen's leading course instructors, joins us on the show to talk about some of the biggest topics in health care, including
- Why is the medical system failing us, especially for brain health?
- What is the difference in functional medicine?
- What are the foundational pieces for brain health and performance?
- What are some of the biggest road blocks that effect our gut and our gut brain connection?
- How autoimmune issues effect the brain and where to start?
- Is their a diet Dr Will Cole recommends for everyone?
SHOWNOTES
[2:25] - Who is Dr Wil Cole? What’s his background?
[4:16] What is functional medicine?
Why typically medical tests and labs are not cutting it for most of the population!
Food is medicine.
[8:17] Even if you’re doing everything “right” you may be missing some underlying pieces to a larger problem with your health and your brain.
[8:52] If you had to start in one place for maximum brain performance, where would you start?
The gut brain connection. Leaky Gut. Leaky Brain. Inflammation.
[12:05] What are some of the biggest factors effecting our gut health?
It starts with food. Could lectins be problem? Toxins?
Why one strategy works for one person and not someone else.
[15:33] Do you have leaky brain? Here are the common symptoms!
[18:50] How do autoimmune issues affect your brain performance and what can you do about it?
[22:59] Autoimmune spectrum labs that could unlock and uncover an cuddle underlying autoimmune issues.
[26:12] Does Dr Will Cole recommend a specific diet? Ketogenic? Paleo? Other?
You’ll find this answer VERY interesting!
[29:00] Whats a good strategy to discover foods that could be a problem for you?
DON’T WASTE YOUR TIME!
**USE CODE "NEUROLIFESTYLE" to get 10% off Dr Will Cole's courses!
Find show notes for this episode at DrWillCole.com
18 episodes