Go offline with the Player FM app!
Winter Fitness, Episode 21
Manage episode 196661925 series 1373824
Exercise and staying fit are important to your health year round. So, how do you stay active and safe during the winter when ice and snow pay us a visit? Join host Susy Solis as she talks with Sports medicine physician Dr. George Lebus. They'll discuss tips and suggestions on the safest ways to exercise during the cold, blustery time of year.
50 episodes
Manage episode 196661925 series 1373824
Exercise and staying fit are important to your health year round. So, how do you stay active and safe during the winter when ice and snow pay us a visit? Join host Susy Solis as she talks with Sports medicine physician Dr. George Lebus. They'll discuss tips and suggestions on the safest ways to exercise during the cold, blustery time of year.
50 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.