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Winter Fitness, Episode 21

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Manage episode 196661925 series 1373824
Content provided by Texas Health Resources. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Texas Health Resources or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Exercise and staying fit are important to your health year round. So, how do you stay active and safe during the winter when ice and snow pay us a visit? Join host Susy Solis as she talks with Sports medicine physician Dr. George Lebus. They'll discuss tips and suggestions on the safest ways to exercise during the cold, blustery time of year.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 196661925 series 1373824
Content provided by Texas Health Resources. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Texas Health Resources or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Exercise and staying fit are important to your health year round. So, how do you stay active and safe during the winter when ice and snow pay us a visit? Join host Susy Solis as she talks with Sports medicine physician Dr. George Lebus. They'll discuss tips and suggestions on the safest ways to exercise during the cold, blustery time of year.

  continue reading

50 episodes

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