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140: Mental Health for the Holidays
Manage episode 197097918 series 1993671
Join us in another conversation with James Lake, MD, an Integrative, holistic Psychiatrist. (See episode #131). Sometimes the holiday season brings sadness rather than joy. We will learn some simple techniques to prevent mental imbalance. We will also discuss post traumatic stress disorder and ways it can be recognized and possibly avoided.
Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest James Lake MD. Airing on Tuesdays @ 10:30am PST (1:30pm EST)
Please feel free to type your questions or comments into the box at the bottom of the page.
The post 140: Mental Health for the Holidays first appeared on YHTV.100 episodes
Manage episode 197097918 series 1993671
Join us in another conversation with James Lake, MD, an Integrative, holistic Psychiatrist. (See episode #131). Sometimes the holiday season brings sadness rather than joy. We will learn some simple techniques to prevent mental imbalance. We will also discuss post traumatic stress disorder and ways it can be recognized and possibly avoided.
Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest James Lake MD. Airing on Tuesdays @ 10:30am PST (1:30pm EST)
Please feel free to type your questions or comments into the box at the bottom of the page.
The post 140: Mental Health for the Holidays first appeared on YHTV.100 episodes
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