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#44: – Rebecca Kordecki – 18 Mind, Body, and Spirit Hacks
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Today we are joined by Rebecca Kordecki to talk her top 18 mind, body, and spirit hacks to help supercharge your journey to mindfulness success!
Take it to the bank:
Rebecca breaks down her top 18 Mind, Body, and Spirit Hacks she uses herself every day,
Resources Mentioned:
WorkPlace Workout APP – FREE
Rebecca’s Booty Slide – Rebecca’s personal system!
Key Points:
- Rebecca gives her top 5 mind hacks
- Rebecca gives her top 8 body hacks
- Rebecca gives her top 5 spirit hacks
Sponsors:
Dailies Cognition and Metabolism Supplements: Get a free 30-day supply of Dailies Cognition and Metabolism Boosters on Stacey and feel the kick behind this proven physician endorsed daily booster by visiting https://www.takeyourdailies.com/rebecca
Today’s big question:
Are you going to start focusing on what you eat? Comment below!
MicroFit Facebook Community:
Join a community of motivated and dedicated MicroFitters looking to change their health just like you! Just click here
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