Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
7: Notice What Stresses You... Motivation Monday
M4A•Episode home
Manage episode 205300654 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this quick Motivation Monday Minisode, we talk about stress. Yes, stress is rampant just about everywhere you turn. From your job to your home life, to how your environment and so much more there are many different areas that are chronic stressors in our life. This week my challenge is simply for you to start notciing these areas. You don't HAVE to take action on eliminating them yet, but just notice them and slowly start to become aware of where you have chronic stressors. If you want to reduce stress naturally checkout the video on the youtube channel as well! Austin --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
…
continue reading
46 episodes
M4A•Episode home
Manage episode 205300654 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this quick Motivation Monday Minisode, we talk about stress. Yes, stress is rampant just about everywhere you turn. From your job to your home life, to how your environment and so much more there are many different areas that are chronic stressors in our life. This week my challenge is simply for you to start notciing these areas. You don't HAVE to take action on eliminating them yet, but just notice them and slowly start to become aware of where you have chronic stressors. If you want to reduce stress naturally checkout the video on the youtube channel as well! Austin --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
…
continue reading
46 episodes
所有剧集
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.