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The Effects of Strength Training on Children

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Manage episode 206740179 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This months podcast, presented by MAS 2017 partipants Mak Doric and Samiha Dabholkar, investigae the effects of strength training with children. Most parents who have a gifted son or daughter worry about this topic however the latest research says that the risk of injury related to strength training is the same as in any other type of physical activity - as long as the child is properly supervised with regards to technique and equipment use. In fact, studies have also shown that preventive strength training can reduce the risk of ACL injuries or those of other muscles overused in football. Get the correct information about all those myths with this latest podcast below.
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 206740179 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This months podcast, presented by MAS 2017 partipants Mak Doric and Samiha Dabholkar, investigae the effects of strength training with children. Most parents who have a gifted son or daughter worry about this topic however the latest research says that the risk of injury related to strength training is the same as in any other type of physical activity - as long as the child is properly supervised with regards to technique and equipment use. In fact, studies have also shown that preventive strength training can reduce the risk of ACL injuries or those of other muscles overused in football. Get the correct information about all those myths with this latest podcast below.
  continue reading

69 episodes

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