Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 17: Paradise Fitness with Carly Compton
Manage episode 210523650 series 2361097
Content provided by Shelbye Schlange Barragan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelbye Schlange Barragan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carly is the creator of Paradise Fitness with Carly, an at home transformative lifestyle and work out plan focused around self love, confidence and strength. Join us today as we discuss: Carly’s story and how she ended up in the beautiful island of Hawaii, how getting away from the gym can bring a new sense of balance, why prioritizing self love over weight loss is so important, how to deal with living somewhere where it is always “bathing suit season”, how to manage comparing yourself to others, how to support other women rather than tear them down, amazing work being done by brands like Sports Illustrated and Aerie in society (body inclusivity, feminism, diversity), why life is so much more than weight loss and so much more. To find Carly and join her program, visit www.paradisefitnesswithcarly.com @paradisefitnesswithcarly on Instagram, Facebook and YouTube!
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Manage episode 210523650 series 2361097
Content provided by Shelbye Schlange Barragan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelbye Schlange Barragan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carly is the creator of Paradise Fitness with Carly, an at home transformative lifestyle and work out plan focused around self love, confidence and strength. Join us today as we discuss: Carly’s story and how she ended up in the beautiful island of Hawaii, how getting away from the gym can bring a new sense of balance, why prioritizing self love over weight loss is so important, how to deal with living somewhere where it is always “bathing suit season”, how to manage comparing yourself to others, how to support other women rather than tear them down, amazing work being done by brands like Sports Illustrated and Aerie in society (body inclusivity, feminism, diversity), why life is so much more than weight loss and so much more. To find Carly and join her program, visit www.paradisefitnesswithcarly.com @paradisefitnesswithcarly on Instagram, Facebook and YouTube!
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Similar to Living Over Losing
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
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