Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Social Media - How to Avoid Comparing Yourself to Others
MP3•Episode home
Manage episode 210762843 series 1610671
Content provided by Mindy Harley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Harley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have so much love for all the ways social media has been able to connect me to people all over the world, meet new friends, grow my business, and hell, even reconnect me with the man that I would eventually marry.
But anything this powerful should be given respect, and a double-edged sword should be handled carefully. As many benefits that these amazing apps bring, there are many downsides of being on social media TOO much. Depression, social isolation, and the dark rabbit hole of comparison. While we do get some noteworthy posts from different social media influencers shedding light on the "REAL VS INSTAGRAM", those posts are forgotten as quickly as the next thumb swipe....and the vicious cycle continues.
As someone who has to be on social media all day every day, you can bet I get my fill. It takes work but it's not impossible to stop the self sabotaging narrative that pops up when you're wondering why you don't have "X" or you're not "Z".
I speak about how to avoid going down the rabbit hole of comparison on social media in this episode with some of my best tips.
…
continue reading
But anything this powerful should be given respect, and a double-edged sword should be handled carefully. As many benefits that these amazing apps bring, there are many downsides of being on social media TOO much. Depression, social isolation, and the dark rabbit hole of comparison. While we do get some noteworthy posts from different social media influencers shedding light on the "REAL VS INSTAGRAM", those posts are forgotten as quickly as the next thumb swipe....and the vicious cycle continues.
As someone who has to be on social media all day every day, you can bet I get my fill. It takes work but it's not impossible to stop the self sabotaging narrative that pops up when you're wondering why you don't have "X" or you're not "Z".
I speak about how to avoid going down the rabbit hole of comparison on social media in this episode with some of my best tips.
48 episodes
MP3•Episode home
Manage episode 210762843 series 1610671
Content provided by Mindy Harley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Harley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have so much love for all the ways social media has been able to connect me to people all over the world, meet new friends, grow my business, and hell, even reconnect me with the man that I would eventually marry.
But anything this powerful should be given respect, and a double-edged sword should be handled carefully. As many benefits that these amazing apps bring, there are many downsides of being on social media TOO much. Depression, social isolation, and the dark rabbit hole of comparison. While we do get some noteworthy posts from different social media influencers shedding light on the "REAL VS INSTAGRAM", those posts are forgotten as quickly as the next thumb swipe....and the vicious cycle continues.
As someone who has to be on social media all day every day, you can bet I get my fill. It takes work but it's not impossible to stop the self sabotaging narrative that pops up when you're wondering why you don't have "X" or you're not "Z".
I speak about how to avoid going down the rabbit hole of comparison on social media in this episode with some of my best tips.
…
continue reading
But anything this powerful should be given respect, and a double-edged sword should be handled carefully. As many benefits that these amazing apps bring, there are many downsides of being on social media TOO much. Depression, social isolation, and the dark rabbit hole of comparison. While we do get some noteworthy posts from different social media influencers shedding light on the "REAL VS INSTAGRAM", those posts are forgotten as quickly as the next thumb swipe....and the vicious cycle continues.
As someone who has to be on social media all day every day, you can bet I get my fill. It takes work but it's not impossible to stop the self sabotaging narrative that pops up when you're wondering why you don't have "X" or you're not "Z".
I speak about how to avoid going down the rabbit hole of comparison on social media in this episode with some of my best tips.
48 episodes
All episodes
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