Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Coach Solly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Solly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Ballistic Strength Radio - Kettlebell Sport Podcast
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EP. 029 | Brittany Van Schravendijk, Coach, Blogger, Vlogger, Kettlebell World Champion
Manage episode 212017365 series 2391437
Content provided by Coach Solly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Solly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we have the honour of speaking with Brittany Van Schravendijk of "KB Fit Brit". Brittany is a kettlebell sport lifter with multiple records and achievements under her belt. Her full bio can be found on her website here.
We covered topics like:
- why and when Brittany stepped into the Ice Chamber gym
- spreading her wings beyond the San Francisco / Berkley area
- why she started making kettlebell technique videos on youtube
- the upsides and downsides to online resources
- youtube celebrity changes the game
- ask not what you can do for your organization, but rather what your organization can do for you
- what does the organization offer other than a ranking table
- combining ranking tables gets messy, why bother?
- out of half a dozen organizations, "I don't think any organization thus far has totally gotten it right..."
- how do we create diversity in competitions, while integrating them all into a cohesive calendar?
- what is the appropriate time between competitions?
- the value that consistent training has in your progress, in the absence of obvious changes
- mental training, and ideas on how to get the most out of post-comp reflection
- a good program should challenge you and build confidence, rather than crush you
- shit happens when we think "more is better"
- you can't peak all the time - there's is a reason behind pulling yourself back
- "[Denis] isn't ready to lift 32's all the time..." - professional weights take a toll on your body
- overcoaching...it happens. By game day, the work has already been done
- the check-in (ask your athlete what they need before you overcoach)
- different lifters benefit from different coaching
************************
http://ballisticstr.libsyn.com/
https://www.ballisticstrength.ca
https://www.facebook.com/BallisticStrengthNanaimo/
https://twitter.com/@sollysnatches
https://www.instagram.com/coach.solly/
50 episodes
Share
Manage episode 212017365 series 2391437
Content provided by Coach Solly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Solly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we have the honour of speaking with Brittany Van Schravendijk of "KB Fit Brit". Brittany is a kettlebell sport lifter with multiple records and achievements under her belt. Her full bio can be found on her website here.
We covered topics like:
- why and when Brittany stepped into the Ice Chamber gym
- spreading her wings beyond the San Francisco / Berkley area
- why she started making kettlebell technique videos on youtube
- the upsides and downsides to online resources
- youtube celebrity changes the game
- ask not what you can do for your organization, but rather what your organization can do for you
- what does the organization offer other than a ranking table
- combining ranking tables gets messy, why bother?
- out of half a dozen organizations, "I don't think any organization thus far has totally gotten it right..."
- how do we create diversity in competitions, while integrating them all into a cohesive calendar?
- what is the appropriate time between competitions?
- the value that consistent training has in your progress, in the absence of obvious changes
- mental training, and ideas on how to get the most out of post-comp reflection
- a good program should challenge you and build confidence, rather than crush you
- shit happens when we think "more is better"
- you can't peak all the time - there's is a reason behind pulling yourself back
- "[Denis] isn't ready to lift 32's all the time..." - professional weights take a toll on your body
- overcoaching...it happens. By game day, the work has already been done
- the check-in (ask your athlete what they need before you overcoach)
- different lifters benefit from different coaching
************************
http://ballisticstr.libsyn.com/
https://www.ballisticstrength.ca
https://www.facebook.com/BallisticStrengthNanaimo/
https://twitter.com/@sollysnatches
https://www.instagram.com/coach.solly/
50 episodes
All episodes
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Similar to Ballistic Strength Radio - Kettlebell Sport Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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