Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Respecting the Future Season 2: Ep.1 "Defining Thoughts and Feelings"(Previously aired)
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Manage episode 213795816 series 1318151
Content provided by Leven "Chuck"Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leven "Chuck"Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chuck wraps up Self Talk series with recommended steps: (1.) have a plan; (2.) don't be a P.B.S; and (3.) don't be a savior. In life, whenever we are faced with events allow your thoughts to drive your feelings. When your thoughts drive your feelings, the outcomes are usually better.
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78 episodes
MP3•Episode home
Manage episode 213795816 series 1318151
Content provided by Leven "Chuck"Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leven "Chuck"Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chuck wraps up Self Talk series with recommended steps: (1.) have a plan; (2.) don't be a P.B.S; and (3.) don't be a savior. In life, whenever we are faced with events allow your thoughts to drive your feelings. When your thoughts drive your feelings, the outcomes are usually better.
…
continue reading
78 episodes
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