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Heart of Yoga: Ahimsa, Satya, Asteya
Manage episode 214656566 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yamas: Ahimsa (non-violence), Satya (non-lying), Asteya (non-stealing), Metta meditation (loving kindness), Nadi Shodhana alternate nostril breathing Recorded July 2018 at Austin Bouldering Project, Austin, TX Readings from Meditations from the Mat by Rolf Gates --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Manage episode 214656566 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yamas: Ahimsa (non-violence), Satya (non-lying), Asteya (non-stealing), Metta meditation (loving kindness), Nadi Shodhana alternate nostril breathing Recorded July 2018 at Austin Bouldering Project, Austin, TX Readings from Meditations from the Mat by Rolf Gates --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Similar to Finding Drishti Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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