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23: What To Do If You Can't Squat, Move and Run

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Manage episode 216752900 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sprints are super effective, but if you aren't moving properly you are putting yourself at risk of injury.
  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 216752900 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sprints are super effective, but if you aren't moving properly you are putting yourself at risk of injury.
  continue reading

90 episodes

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