Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 1: Hello, World!
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Manage episode 217119989 series 2445843
Content provided by Timmy Waters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timmy Waters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am using this first episode to introduce myself and explain my purpose for this podcast. Welcome to ADHD Grown Up, an in-depth and lighthearted look at Adult ADHD. This show aims to create discussion about living with Adult ADHD and have a good time doing it. Visit anchor.fm/adhdgrownup for more information. I will personally thank new supporters on the show. --- Support this podcast: https://podcasters.spotify.com/pod/show/adhdgrownup/support
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4 episodes
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Manage episode 217119989 series 2445843
Content provided by Timmy Waters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timmy Waters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am using this first episode to introduce myself and explain my purpose for this podcast. Welcome to ADHD Grown Up, an in-depth and lighthearted look at Adult ADHD. This show aims to create discussion about living with Adult ADHD and have a good time doing it. Visit anchor.fm/adhdgrownup for more information. I will personally thank new supporters on the show. --- Support this podcast: https://podcasters.spotify.com/pod/show/adhdgrownup/support
…
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4 episodes
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