Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 3 - Confident AF (featuring Jen Ponton from AMC's Dietland)
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Manage episode 220866048 series 2455994
Content provided by Anxious AF Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anxious AF Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we talk with actress Jen Ponton from the AMC show, Dietland, about feeling confident in your own skin, handling rejection, and being highly sensitive. Watch Dietland! Now streaming on Hulu! Also on Amazon Prime and AMC.com Follow Jen on Instagram & Twitter: jenponton Her website: www.jenponton.com Jen's Twitter follow rec: yrfatfriend Follow us on social media (Facebook, IG, Twitter): anxiousafshow Stream the show on our website: anxiousafshow.com Subscribe to us. Rate. Review. Please. Email us at anxiousafshow@gmail.com. Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Editing/Mixing by Brian Castillo
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39 episodes
MP3•Episode home
Manage episode 220866048 series 2455994
Content provided by Anxious AF Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anxious AF Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we talk with actress Jen Ponton from the AMC show, Dietland, about feeling confident in your own skin, handling rejection, and being highly sensitive. Watch Dietland! Now streaming on Hulu! Also on Amazon Prime and AMC.com Follow Jen on Instagram & Twitter: jenponton Her website: www.jenponton.com Jen's Twitter follow rec: yrfatfriend Follow us on social media (Facebook, IG, Twitter): anxiousafshow Stream the show on our website: anxiousafshow.com Subscribe to us. Rate. Review. Please. Email us at anxiousafshow@gmail.com. Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Editing/Mixing by Brian Castillo
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39 episodes
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