Best Anxious AF Podcasts (2024)

1
164: Why pushing through or doing better won’t work 18:40

14h ago18:40

18:40

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. I’m working with a client right now that has ADHD. For most of his life guilt and shame have been his big motivators. They often say things like next time you just need to work harder or do better or push through. I get it, I’v…

1
163. Escapism, dissociation, and attachment styles 22:02

7d ago22:02

22:02

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you tend to escape through habits like eating, drinking, video games, watching too much tv, overdoing it at the gym, or get lost in daydreams or fantasies all day? In this episode, I share how escapism and dissociation show …

1
162: How attachment styles show up in the enneagram with Angie 52:03

14d ago52:03

52:03

Are you curious about what motivates you in your relationships? On today’s episode of Lit AF Relationships, I talk with Angie Meyer, an enneagram coach. She shares her journey with accepting her own attachment style (she’s earned secure now but grew up with a dismissive avoidant attachment style) and how the different attachment styles show up in t…

1
Never Mind - What Kobe Bryant's basketball journey taught me about the growth mindset 34:32

15d ago34:32

34:32

Welcome to season 2 of "Every Day Above Ground," where we feel the ground beneath our feet and see every day as an opportunity to grow and learn together! In today's episode, "Never Mind" let's explore how Kobe Bryant went from making ZERO (zip, zilch, nada) shots in camp at age 11 to a basketball legend. Discover the key differences between a fixe…

1
Arresting Developments 58:11

20d ago58:11

58:11

What comes around, goes around... This week we shade: QCon protester. Justin Timberlake arrest. Poo Crave / pop crave spoof. Bad Boys. Armie Hammer says he’s definitely not a cannibal. Bebe Rexha breakthrough. Charlie XCX and Lord duet. Bonnie McKee is free! Natasha Bedingfield was her own choir. One year ago today, the OceanGate submersible went m…

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161. Why the dismissive avoidant fantasizes about breaking up 16:59

22d ago16:59

16:59

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Are you constantly thinking about breaking up with your partner? Do you dream of the day you can be on your own and get the freedom you’ve been so desperately wanting? In this episode I share why the dismissive avoidant attachm…

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Ask DN: Drifting Friendships, Decluttering, Self-Love, And More! 45:23

22d ago45:23

45:23

Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then! Visit www.themanifestdaily.com/events to learn more about the Bali trip!Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sp…

1
ADHD Express 38:14

25d ago38:14

38:14

Happy Pride!! Celebrate the gay agenda! TOPICS: West Hollywood Pride. LA Pride. All the Prides. The ACLU of Indiana is suing the city of Loogootee, Indiana, after it rescinded approval for the town’s Pride festival. FBI busts Bad Bunny mass shooter. JK Rowling could lose ‘Harry Potter.’ Kevin Spacey breaks down in tears, revealing that his property…

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160. Why you’re struggling in your relationship 20:37

28d ago20:37

20:37

Do you feel like your partner is constantly pulling away and trying to create more space? Or is it the opposite? Is your partner making you feel trapped by their constant text messages and physical touch? In this episode of Lit AF relationships I share more about the common relationship dynamics between the anxious preoccupied and the dismissive av…

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159. Why trust is so hard for the fearful avoidant 21:14

1M ago21:14

21:14

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you struggle with trusting your current or past partners? Are you asking your partner a slew of questions to help get to the truth? Are you constantly on alert because you’re convinced your partner (or past partners) will be…

1
Chaos Central 1:03:23

1M ago1:03:23

1:03:23

Scandals, gossip, drama, chaos. TOPICS: An airline kicked a family off the plane after they made their own no-peanut announcement when the crew refused to. Emergency exit Karen. Chromatica Ball on Max. Drag Race drama. Fallen Idols. Stranger Things fans are creepy. North West performs poorly. Lil’ John meditation album. Home Alone house is on sale.…

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158. Romancing your inner critic 18:38

1M ago18:38

18:38

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. On today’s episode I talk about romancing the inner critic. We all have an inner critic and some of us give that voice center stage. In this episode I break down commons things the inner critic says for the different attachment…

1
Feuding Frenzy 39:38

2M ago39:38

39:38

Standing on Business. TOPICS: Kelly Rowland vs Cannes security. The State vs Diddy. Benedictine College nuns vs Harrison Butker. Apple Music vs popstans. Zac Brown vs Kelly Yazdi. Angry Birds vs Duo Lingo. KFed vs Britney. | GET EXCLUSIVE CONTENT, MERCH AND FIRST ACCESS TO VIDEO PODCASTS AT Patreon/RichyAndWes ^^^ Connect with us everywhere: @Richy…

1
157. It is possible to change your attachment style with Thais Gibson 52:46

2M ago52:46

52:46

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…

1
Anxious Energy 51:50

2M ago51:50

51:50

Unstable but cute. TOPICS: Women are matching their mail color to their man’s tip. Black wife trend. MTG not censored as she should be. Harrison Butker had affair with male cheerleader. Acclaimed actor Steve Buscemi gets punched. Target pulls Pride collection, sort of. Students walked out of Duke's graduation as Jerry Seinfeld speech. J.Lo Ben Affl…

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Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More! 36:00

2M ago36:00

36:00

Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!) — Membership Launch Update…

1
Boos and Booze 1:08:00

2M ago1:08:00

1:08:00

Trash Talking. TOPICS: Listener comments. Richy upsets the Barbs. Blake Lively may be playing Lady Deadpool. MET Gala. TheCoolestKev does blackface. Kim Kardashian booed at the Tom Brady Roast. Superman costume reveal pisses off nerds. Abigail is a twist and turn. Doctor Doom fan casting. Keke Palmer Marvel role? Take back the wedding gift? TLC doc…

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156. Why Isn't He Texting Me Back And Healing The Anxious Preoccupied Attachment Style 1:02:48

2M ago1:02:48

1:02:48

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…

1
Bold AF // Embracing Audacity, The AMAZING Astrology of May 2024, PLUS The Membership is Coming Back?! 38:54

2M ago38:54

38:54

In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams. We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calend…

1
Legal Loopholes 1:14:04

2M ago1:14:04

1:14:04

Glitz & Giggles. TOPICS: Heart WeHo saga of the busted skull. Daniel Radcliffe responds to being called ungrateful. Britney drama with TMZ. Medical tictok must be destroyed. 'The Blair Witch Project' lawsuit. Diddy vs Aubrey. Rumors on X-Men ‘97 writer Beau DeMayo leaving. Makeup artist charges clients a fee for not wanting their photos posted. Van…

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155. What your anger is trying to tell you 19:53

2M ago19:53

19:53

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. In this episode I break down what your anger is trying to tell you. Experiencing and expressing anger can be a really tough emotion. We often judge ourselves or others for being angry. Some of us, like those with the fearful av…

1
Timely // What to Do When It's Not Happening For You 26:33

2M ago26:33

26:33

Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan. Whether you're facing setbacks in your car…

1
154. How to Know if it's Time to End or if You’re Being Avoidant 17:05

3M ago17:05

17:05

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…

1
Manifesting the Courage to be Disliked 42:36

3M ago42:36

42:36

I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom. Grab your favorite beverage and a little snack, and let's dive into today's episode! Other Links Some of these links are aff…

1
DJ Hissyfits 45:20

3M ago45:20

45:20

Snakes on a Golf Course?! TOPICS: Coachella Vibes - Gwen Stefani reminds us she can’t sing live, Grimes trainwrecks her DJ set. Aubrey O’Day ain't falling for it. Honey Boo Boo family saga. The Dalai Lama's monk has over 100k followers on social media. Ozempic shortage. True Crime scares Richy. Jojo Swia stays annoying. | GET EXCLUSIVE CONTENT, MER…

1
21 Solo Date and Self-Care Ideas (Great for Socially Anxious Folks to Try!) 37:15

3M ago37:15

37:15

Please note that this is a trimmed re-shared episode. In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety. Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed…

1
153. Healing the anxious preoccupied attachment style and dating 53:28

3M ago53:28

53:28

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow Anna Lum on Instagram: @anna.cutz Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure-consult-call…

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Autonomous // Exploring Child-Free by Choice Living with Astrocartographer Helena Woods 58:44

3M ago58:44

58:44

Meet Our Guest: Helena Woods On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice. Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the import…

1
Fan Boy Tears 49:04

3M ago49:04

49:04

Daddy, chill. TOPICS: Autism Speaks scam. Americas Next Top Model interviews finally released. Eight passengers stranded on African island after Norwegian cruise ship left eight passengers behind after they failed to return on time. Lizzo quits being fun. Richy suspended on Twitter, again. Zooey Deschanel denies being a nepo baby. Julia Garner has …

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Aligned Ambitions: Navigating Work, Content Creation, and Personal Growth with Makayla Lacy 1:07:00

3M ago1:07:00

1:07:00

On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla." From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood. Together…

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152. How perfectionism is hurting your relationships 23:45

3M ago23:45

23:45

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF on Instagram: @itsmesarahcohan.com Visit the Lit AF Website: https://www.sarahcohan.com/ Discovery call link: https://calendly.com/hello-3224/getting-to-secure…

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Using Numerology to Manifest Your Best Life With Joy of The Joy of Numerology 1:08:34

3M ago1:08:34

1:08:34

Please note: this is a re-uploaded episode. Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology. Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting th…

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The Scam of the 9-5 (A Crossover Episode of The Daily Scandal) 28:51

3M ago28:51

28:51

Please note: this is a re-released episode of The Daily Scandal. In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover t…

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151. Where People Get Attachment Styles Wrong 16:57

4M ago16:57

16:57

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. In this podcast episode, we delve into a common misconception about attachment styles that many people get wrong. When individuals discover their attachment style, they often believe they must first heal it to achieve secure at…

1
The Psychology of Dating Apps: Discrimination, the Money and the Future of Dating With Technology 22:38

4M ago22:38

22:38

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the finan…

1
Episode 400 39:52

4M ago39:52

39:52

Here's to 400 More! TOPICS: The Program; Ivy Ridge and Provo Canyon. Nonconsensual videos posted on social media. Bruno Mars owes $50 million gambling debt. Poohniverse Monsters Assemble. Reba rebukes the bullshit. X-Men Animated Series nerd knowledge. | GET EXCLUSIVE CONTENT, MERCH AND FIRST ACCESS TO VIDEO PODCASTS AT Patreon/RichyAndWes ^^^ Conn…

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The History And Energetics Of Hookup Culture And Sex 26:48

4M ago26:48

26:48

Please note: this is a re-released episode. In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discu…

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150. Breaking down attachment styles on Love is Blind 37:17

4M ago37:17

37:17

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. In today’s episode, I delve into attachment styles using the Netflix show Love Is Blind Season 6 as a case study. I analyze the attachment patterns exhibited by each couple, highlighting both insecure and secure behaviors. This…

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Escaping the Cage: Embracing The Power of Your Ever-Evolving Identity 36:13

4M ago36:13

36:13

Today, we're doing a deep dive into the journey of escaping the confines of self-imposed cages and embracing the dynamic nature of our evolving identities. A mouthful, I know! I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts. — Relevant…

1
Cults, Feuds, and Fracking 47:34

4M ago47:34

47:34

Forks in the dryer!? TOPICS: Child influencers have no oversight. Oscars factoid: the Academy of Arts and Sciences started as a union-busting effort by Metro Goldwyn Meyer. Cult leader Eligio Bishop sentenced to life. X-Men ‘97 creator Beau DeMayo fired, alleged abuse history. Sony is angry at Dakota Johnson for “dragging” ‘Madame Web.’ RuPaul vs L…

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Anxious AF Podcasts

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