Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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33: Lies About Cow's Milk, How I'm Not Getting Sick, Why Stretching Is Bad, And More!
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Manage episode 220952918 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Nate, Megan and Michael discuss what the best dumbbells are for at home use, What Savasana is and why you should do it, Lies about Cow's Milk and answer some questions. If you have questions you'd like to hear answered on the show, send an email to Admin@executivefitllc.com Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit
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90 episodes
M4A•Episode home
Manage episode 220952918 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Nate, Megan and Michael discuss what the best dumbbells are for at home use, What Savasana is and why you should do it, Lies about Cow's Milk and answer some questions. If you have questions you'd like to hear answered on the show, send an email to Admin@executivefitllc.com Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit
…
continue reading
90 episodes
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