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EP 43 – The One With All The Research With Gráinne Donnelly
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Manage episode 221720856 series 2078346
As we talk about all things fitness, core and diastasis recti-related here on Fit2B Radio, we also want to discuss the evidence. What does the research say? Grainne Donnelly, also known as Absolute Physio, has such a beautiful way of interpreting all the research on our abs, making it understandable and applicable. She joined us from Northern Ireland, and we had such a grand time debating and discussing the recent “Bo Study” as well as studies by Diane Lee, Paul Hodges, and more!
Read Beth’s article about researching diastasis recti and tummysafe gym routines here
Fit2B Radio Cam
67 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 22, 2020 05:26 (). Last successful fetch was on April 21, 2020 13:17 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221720856 series 2078346
As we talk about all things fitness, core and diastasis recti-related here on Fit2B Radio, we also want to discuss the evidence. What does the research say? Grainne Donnelly, also known as Absolute Physio, has such a beautiful way of interpreting all the research on our abs, making it understandable and applicable. She joined us from Northern Ireland, and we had such a grand time debating and discussing the recent “Bo Study” as well as studies by Diane Lee, Paul Hodges, and more!
Read Beth’s article about researching diastasis recti and tummysafe gym routines here
Fit2B Radio Cam
67 episodes
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