Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back
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Manage episode 225094232 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens for most people, especially this time of year? They set these outlandish goals they can never achieve. Why? Instead of realizing the huge goals are in fact long-term goals, they get frustrated and quit when they don’t see immediate results. Then, the failure to achieve those massive goals creates a guilt and shame and feedback loop telling us that we simply aren’t good enough. Today we’re going to identify how to avoid the guilt and shame by creating manageable goals. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
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591 episodes
MP3•Episode home
Manage episode 225094232 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens for most people, especially this time of year? They set these outlandish goals they can never achieve. Why? Instead of realizing the huge goals are in fact long-term goals, they get frustrated and quit when they don’t see immediate results. Then, the failure to achieve those massive goals creates a guilt and shame and feedback loop telling us that we simply aren’t good enough. Today we’re going to identify how to avoid the guilt and shame by creating manageable goals. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
…
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591 episodes
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