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51: Don't Waste Time with THESE exercises, The Low Fat Scam, Channeling Anger, No Sweets and More!
Manage episode 225384750 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Nate, Megan and Michael talk about how they avoid sweets, Michael discusses channeling his anger when he's working out, Nate brings up the Low Fat Scam and Megan reviews exercises that may be wasting your time.
90 episodes
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Manage episode 225384750 series 2301437
Content provided by Chris and Nate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris and Nate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Nate, Megan and Michael talk about how they avoid sweets, Michael discusses channeling his anger when he's working out, Nate brings up the Low Fat Scam and Megan reviews exercises that may be wasting your time.
90 episodes
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Similar to Drive with WoodyFit and Bauer Pauer
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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