Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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E281 Your Habits Are Your Habitat | How Your Daily Actions Create The Life You Live
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Manage episode 225994183 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s easy to think that the small things we do on a daily basis don’t have an effect on the bigger picture that is our lives. In reality, our daily habits are the foundation on which we build success. If you’re going to bed late, sleeping in, ignoring your fitness, and eating nothing but junk, it’s simply impossible for you to perform at your potential. Listen to see how you can build a foundation of great habits and how my own habits have changed over the years. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
…
continue reading
591 episodes
MP3•Episode home
Manage episode 225994183 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s easy to think that the small things we do on a daily basis don’t have an effect on the bigger picture that is our lives. In reality, our daily habits are the foundation on which we build success. If you’re going to bed late, sleeping in, ignoring your fitness, and eating nothing but junk, it’s simply impossible for you to perform at your potential. Listen to see how you can build a foundation of great habits and how my own habits have changed over the years. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
…
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