Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness Journey: "The Undercover Doc" Robert Gullickson
Manage episode 226610826 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robert Gullickson aka The Undercover Doc is my guest this week. He comes on and he talks about his fitness journey from growing up as an athlete, started going to the gym at 6 foot 164 pounds to 237 pounds!! We also talk about how our priorities have changed since we started lifting, his injuries and my fear of getting bicep tears and hernia's, and his experience with TRT. It was a fun conversation and I hope you guys enjoy.
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https://twitter.com/unloadthebar
Send us question and or feedback
Robert's Instagram
https://www.instagram.com/undercoverdoc
Intro music
http://freemusicarchive.org/LemonYellowHayes
http://artlibre.org/licence/lal/en/
Outro music
50 episodes
Fitness Journey: "The Undercover Doc" Robert Gullickson
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
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Manage episode 226610826 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robert Gullickson aka The Undercover Doc is my guest this week. He comes on and he talks about his fitness journey from growing up as an athlete, started going to the gym at 6 foot 164 pounds to 237 pounds!! We also talk about how our priorities have changed since we started lifting, his injuries and my fear of getting bicep tears and hernia's, and his experience with TRT. It was a fun conversation and I hope you guys enjoy.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send us question and or feedback
Robert's Instagram
https://www.instagram.com/undercoverdoc
Intro music
http://freemusicarchive.org/LemonYellowHayes
http://artlibre.org/licence/lal/en/
Outro music
50 episodes
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Similar to Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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