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Think Fit Episode 101: How Do Changing Seasons Impact Health?

1:20:19
 
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Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2020 06:08 (4y ago). Last successful fetch was on October 19, 2019 15:18 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 230383828 series 1433602
Content provided by Tim Ford and Mike Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Ford and Mike Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the days get shorter and colder in the Southern Hemisphere we have both noticed the impact that it has on our healthy habits. It is harder to get out of bed to get to the gym and why are all the best comfort foods so bad for you?

We talk about the different ways in which we both struggle with the change of seasons and try to come up with some ways to minimise the impact it has on our health. This Winter, we want to avoid putting on some 'insulation' and we don't want to wait until December for our 'Summer Body!'

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Follow us:

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

  continue reading

126 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2020 06:08 (4y ago). Last successful fetch was on October 19, 2019 15:18 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 230383828 series 1433602
Content provided by Tim Ford and Mike Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Ford and Mike Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the days get shorter and colder in the Southern Hemisphere we have both noticed the impact that it has on our healthy habits. It is harder to get out of bed to get to the gym and why are all the best comfort foods so bad for you?

We talk about the different ways in which we both struggle with the change of seasons and try to come up with some ways to minimise the impact it has on our health. This Winter, we want to avoid putting on some 'insulation' and we don't want to wait until December for our 'Summer Body!'

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Follow us:

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

  continue reading

126 episodes

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