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040 – Brainwave States and Meditation

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Manage episode 230482191 series 1705929
Content provided by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week we talked about sentinel goals and sentinel events. We might have 10 sentinel goals in our life and then sporadic sentinel events. Sentinel goals are things that you intentionally work towards where sentinel events are things that happen spontaneously. Today. we are going to talk about brainwave states and meditation. We also want…

The post 040 – Brainwave States and Meditation appeared first on The Hollow Tube podcast.

  continue reading

50 episodes

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iconShare
 
Manage episode 230482191 series 1705929
Content provided by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last week we talked about sentinel goals and sentinel events. We might have 10 sentinel goals in our life and then sporadic sentinel events. Sentinel goals are things that you intentionally work towards where sentinel events are things that happen spontaneously. Today. we are going to talk about brainwave states and meditation. We also want…

The post 040 – Brainwave States and Meditation appeared first on The Hollow Tube podcast.

  continue reading

50 episodes

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