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Swim Technique
Manage episode 230649970 series 2490492
In this episode Ger talks about swim technique. He shares tips and tricks for swimming that he's learned over time. Also in this episode Ger gives a brief update on how his training is going for the 60 in 60.
Follow Ger's story:
Instagram: https://www.instagram.com/ger_prendergast
Facebook: https://www.facebook.com/profile.php?id=100002507779132
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodes
Manage episode 230649970 series 2490492
In this episode Ger talks about swim technique. He shares tips and tricks for swimming that he's learned over time. Also in this episode Ger gives a brief update on how his training is going for the 60 in 60.
Follow Ger's story:
Instagram: https://www.instagram.com/ger_prendergast
Facebook: https://www.facebook.com/profile.php?id=100002507779132
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodes
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