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Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Swim Technique

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Manage episode 230649970 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Ger talks about swim technique. He shares tips and tricks for swimming that he's learned over time. Also in this episode Ger gives a brief update on how his training is going for the 60 in 60.
Follow Ger's story:
Instagram: https://www.instagram.com/ger_prendergast

Facebook: https://www.facebook.com/profile.php?id=100002507779132

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 230649970 series 2490492
Content provided by Ger Prendergast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ger Prendergast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Ger talks about swim technique. He shares tips and tricks for swimming that he's learned over time. Also in this episode Ger gives a brief update on how his training is going for the 60 in 60.
Follow Ger's story:
Instagram: https://www.instagram.com/ger_prendergast

Facebook: https://www.facebook.com/profile.php?id=100002507779132

Contacting the Ger Prendergast Podcast

  • Instagram: @ger_prendergast
  • Facebook: Ger Prendergast (GP Mind and Body Fitness)
  • Email: Gerard.Prendergast@gmail.com


Thanks for listening, Gotta Keep It Moving!!!

  continue reading

57 episodes

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