Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 10, Turning Over A New Leaf, Submitting
Manage episode 231324198 series 2315810
Content provided by Alexis Scarbrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Scarbrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dalai Momma speaks about change due to an increased screeching from the Inner Self. Either submit or be miserable!
Lots of learning has been had. Loads of change has to be leaned into. Unknowing has to be accepted as the norm. May my failures and blunders become your fortune and wisdom!
37 episodes
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Manage episode 231324198 series 2315810
Content provided by Alexis Scarbrough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Scarbrough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dalai Momma speaks about change due to an increased screeching from the Inner Self. Either submit or be miserable!
Lots of learning has been had. Loads of change has to be leaned into. Unknowing has to be accepted as the norm. May my failures and blunders become your fortune and wisdom!
37 episodes
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Similar to Dalai Momma
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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…
continue reading
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…
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