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Content provided by Anya Kaats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anya Kaats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#19 Navigating the Mother Wound & Embracing Emotionality with Trisha Hughes
Manage episode 231801489 series 2461577
Content provided by Anya Kaats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anya Kaats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trisha Hughes is a photographer, retreat leader, mental health advocate, mother & someone I feel honored to call an (internet) friend. Trisha and I decided to record an off-the-cuff podcast in order to share some real life experiences about managing our own experience with the mother wound, our relationship to emotionality, codependency, mental health & journey of self-exploration. Our goal was to encourage vulnerability & honesty around these topics and help others feel less alone in their journey.
Trisha's Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D.
Find Trisha on Instagram and her blog Medicated Like Me
Song featured: "A Case of You" by Joni Mitchell
How to support the show:
Rate, review and subscribe to the podcast on iTunes!
Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats
Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe
141 episodes
Share
Manage episode 231801489 series 2461577
Content provided by Anya Kaats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anya Kaats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trisha Hughes is a photographer, retreat leader, mental health advocate, mother & someone I feel honored to call an (internet) friend. Trisha and I decided to record an off-the-cuff podcast in order to share some real life experiences about managing our own experience with the mother wound, our relationship to emotionality, codependency, mental health & journey of self-exploration. Our goal was to encourage vulnerability & honesty around these topics and help others feel less alone in their journey.
Trisha's Book Recommendation: The Body Keeps the Score by Bessel van der Kolk M.D.
Find Trisha on Instagram and her blog Medicated Like Me
Song featured: "A Case of You" by Joni Mitchell
How to support the show:
Rate, review and subscribe to the podcast on iTunes!
Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats
Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe
141 episodes
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