Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self-Care Tips for Moms & Spring Mocktails
Manage episode 232001000 series 2430458
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like you put yourself last when it comes to your needs and wants? Do you ever take time to fill your cup? If you are like me, you struggle to take care of yourself...which is why this week's episode with wellness coach Stacey Crew is so important for you mamas out there. Stacey and I discuss why it is so important to take a little time for ourselves every day (yes, EVERY DAY). And she gives us ways we can care for ourselves that don't take a lot of time or money. Stacey also shares with us not one but two delicious spring mocktails that help feed our insides and tastes great with or without an extra shot.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailsandcontainers/message79 episodes
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Manage episode 232001000 series 2430458
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like you put yourself last when it comes to your needs and wants? Do you ever take time to fill your cup? If you are like me, you struggle to take care of yourself...which is why this week's episode with wellness coach Stacey Crew is so important for you mamas out there. Stacey and I discuss why it is so important to take a little time for ourselves every day (yes, EVERY DAY). And she gives us ways we can care for ourselves that don't take a lot of time or money. Stacey also shares with us not one but two delicious spring mocktails that help feed our insides and tastes great with or without an extra shot.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailsandcontainers/message79 episodes
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Similar to Cocktails and Containers
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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