Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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TCJ 006: Matt Ragland's Journal
Manage episode 235095049 series 2289222
Content provided by Tracy Winchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Winchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt Ragland teaches at MattRagland.com, a platform dedicated to sharing journaling and time-tracking techniques that help individuals focus on what matters.
Matt says journaling helps him manage the tendency to overthink things in his life, as well as capture ideas he wants to explore and - perhaps - implement.
Today, Matt's journaling practice is geared around helping him celebrate healthy patterns and identify the emergence of unhealthy behavioral patterns so he can correct them before they impact his life.
Matt's favorite tools
Pentel EnerJel .7mm (Amazon affiliate link)
Take small steps toward the person you want to be.
Encouragement
Don’t overthink your journaling practice.
Get your thoughts and ideas onto paper and do it consistently.
- Make simple lists each morning about what you want to do or need to do & review at the end of the day (5 minutes)
- Write one line each morning and at the end of the day (5 minutes)
Matt’s Journaling Challenges
Subscribe to just ONE first. :-D
Daily journal prompts
Don't miss out on new 🎧episodes + ✍🏻 tools for navigating change.
Subscribe HERE
97 episodes
Share
Manage episode 235095049 series 2289222
Content provided by Tracy Winchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Winchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt Ragland teaches at MattRagland.com, a platform dedicated to sharing journaling and time-tracking techniques that help individuals focus on what matters.
Matt says journaling helps him manage the tendency to overthink things in his life, as well as capture ideas he wants to explore and - perhaps - implement.
Today, Matt's journaling practice is geared around helping him celebrate healthy patterns and identify the emergence of unhealthy behavioral patterns so he can correct them before they impact his life.
Matt's favorite tools
Pentel EnerJel .7mm (Amazon affiliate link)
Take small steps toward the person you want to be.
Encouragement
Don’t overthink your journaling practice.
Get your thoughts and ideas onto paper and do it consistently.
- Make simple lists each morning about what you want to do or need to do & review at the end of the day (5 minutes)
- Write one line each morning and at the end of the day (5 minutes)
Matt’s Journaling Challenges
Subscribe to just ONE first. :-D
Daily journal prompts
Don't miss out on new 🎧episodes + ✍🏻 tools for navigating change.
Subscribe HERE
97 episodes
All episodes
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Similar to Reboots
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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continue reading
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…
continue reading
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continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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continue reading
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continue reading
The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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