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110: Why I'm reevaluating and reducing my screen time

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Manage episode 235097048 series 2394651
Content provided by Shayna Oliveira. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shayna Oliveira or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lately I've been feeling "over-saturated" when it comes to screen time - so I'm taking a magnifying glass to my use of digital devices. In this episode, I'll explain why I want to be more selective about my online activity, describe what I view as healthy vs. unhealthy screen time for me, and talk about how exactly I'm implementing big changes in the coming month.

Highlights:

  • How much time I've been spending on my phone daily (2:16)
  • Two thought leaders that have influenced my views on screen time (3:47)
  • "Good use" vs. "bad use" of technology in my life (8:36)
  • The specific limits I'm setting for myself in June (12:29)
  • Re-setting default behavior (17:30)

Links and comments: http://www.entrepreneursinmotion.com/screen/

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 235097048 series 2394651
Content provided by Shayna Oliveira. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shayna Oliveira or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lately I've been feeling "over-saturated" when it comes to screen time - so I'm taking a magnifying glass to my use of digital devices. In this episode, I'll explain why I want to be more selective about my online activity, describe what I view as healthy vs. unhealthy screen time for me, and talk about how exactly I'm implementing big changes in the coming month.

Highlights:

  • How much time I've been spending on my phone daily (2:16)
  • Two thought leaders that have influenced my views on screen time (3:47)
  • "Good use" vs. "bad use" of technology in my life (8:36)
  • The specific limits I'm setting for myself in June (12:29)
  • Re-setting default behavior (17:30)

Links and comments: http://www.entrepreneursinmotion.com/screen/

  continue reading

139 episodes

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