Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E409 Wellness Week Day 2 | Eat Like Your Blood Type
Manage episode 235334875 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dive into my favorite way of consuming food, eating based on your blood type. If you Google it, you’ll get a bunch of mixed reviews, however if you dig into some real information you’ll find this has been used with tremendous success for decades. Dr. D’Adamo, the creator of blood type dieting, preaches that a one-size-fits-all approach to nutrition DOES NOT WORK, and I 100% agree. With so many differences in our DNA, why would anyone assume that the same diet works for everyone. Listen as I dive in to my own personal experience, and how you can benefit from this unique and effective approach to nutrition.
Click Here to find out how we can work together to take your life to the next level. Start today!
To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up!
Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook. I will be dropping daily nuggets to help you live an Optimized life.
Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
591 episodes
Share
Manage episode 235334875 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dive into my favorite way of consuming food, eating based on your blood type. If you Google it, you’ll get a bunch of mixed reviews, however if you dig into some real information you’ll find this has been used with tremendous success for decades. Dr. D’Adamo, the creator of blood type dieting, preaches that a one-size-fits-all approach to nutrition DOES NOT WORK, and I 100% agree. With so many differences in our DNA, why would anyone assume that the same diet works for everyone. Listen as I dive in to my own personal experience, and how you can benefit from this unique and effective approach to nutrition.
Click Here to find out how we can work together to take your life to the next level. Start today!
To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up!
Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook. I will be dropping daily nuggets to help you live an Optimized life.
Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.
591 episodes
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Similar to 15 Minutes to Freedom
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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