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Ep #24: What Is Your Relief Point?

19:15
 
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Manage episode 239670289 series 1037000
Content provided by Kris Plachy, Entrepreneurial CEO Management Coach and Consultant and Kris Plachy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Plachy, Entrepreneurial CEO Management Coach and Consultant and Kris Plachy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finish this sentence – “I will finally feel relief when …” What is that “thing” that, when finally achieved, will cause the overwhelm and stress to end for you? Good news! Here’s how to feel the joy sooner rather than later.

What you'll find in this episode:

  1. Relief doesn’t come from the “thing,” it comes from the way that you think.
  2. If you’re telling yourself that there is relief out there “when,” then you’re setting up a tension between where you are today and where you think the relief exists. That just sets you up to be uncomfortable chronically.
  3. Of the five relationships you must develop as an entrepreneur, the relationship with your brain is the most powerful and least utilized performance tool.
  4. Your exercise is to answer the question – what are you telling yourself right now is your relief point?

© 2019 Kris Plachy

Visit: KrisPlachy.com Email: support@leadershipcoachllc.com Kris on Facebook @KrisPlachy on Twitter @krisplachycoach on Instagram Kris on LinkedIn Produced by Podcast Prowess

  continue reading

402 episodes

Artwork
iconShare
 
Manage episode 239670289 series 1037000
Content provided by Kris Plachy, Entrepreneurial CEO Management Coach and Consultant and Kris Plachy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Plachy, Entrepreneurial CEO Management Coach and Consultant and Kris Plachy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Finish this sentence – “I will finally feel relief when …” What is that “thing” that, when finally achieved, will cause the overwhelm and stress to end for you? Good news! Here’s how to feel the joy sooner rather than later.

What you'll find in this episode:

  1. Relief doesn’t come from the “thing,” it comes from the way that you think.
  2. If you’re telling yourself that there is relief out there “when,” then you’re setting up a tension between where you are today and where you think the relief exists. That just sets you up to be uncomfortable chronically.
  3. Of the five relationships you must develop as an entrepreneur, the relationship with your brain is the most powerful and least utilized performance tool.
  4. Your exercise is to answer the question – what are you telling yourself right now is your relief point?

© 2019 Kris Plachy

Visit: KrisPlachy.com Email: support@leadershipcoachllc.com Kris on Facebook @KrisPlachy on Twitter @krisplachycoach on Instagram Kris on LinkedIn Produced by Podcast Prowess

  continue reading

402 episodes

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