Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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061. Redirecting Your Life by Realizing You Matter with Fernando Flores
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Content provided by Bryan Falchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Falchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fernando Flores was caught in the mindless path of poor choices typical of high-stress professions. Losing people close to him forced him to reflect on how he was living, identify changes he needed to make, and create the structure to actually make them. What he discovered is how better choices lead to other better choices, and a better life. Find out how you can build a sustainable way forward from Fernando's experience.
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Manage episode 240265939 series 2359333
Content provided by Bryan Falchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Falchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fernando Flores was caught in the mindless path of poor choices typical of high-stress professions. Losing people close to him forced him to reflect on how he was living, identify changes he needed to make, and create the structure to actually make them. What he discovered is how better choices lead to other better choices, and a better life. Find out how you can build a sustainable way forward from Fernando's experience.
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127 episodes
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Similar to Do A Day with Bryan Falchuk
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
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