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Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who? What? Where? When? Why? How? Let us answer all your questions about CrossFit and how Sequoia can help you get in the best shape of your life!
22 episodes
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Manage episode 243647897 series 1758074
Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who? What? Where? When? Why? How? Let us answer all your questions about CrossFit and how Sequoia can help you get in the best shape of your life!
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Similar to Sequoia CrossFit
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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