Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Action Catalyst
1 Beyond Basketball: Championship Lessons for Success, with Tyler Summitt (Leadership, Sports, Personal Development, Business) 28:47
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LikedTyler Summitt, son of legendary coach Pat Summitt, as well as the Co-Founder of Pat Summitt Leadership Group , shares the group’s mission, the story of Pat’s humble beginnings, the art of mastering full executive decision making in 90 second or less, the "secret sauce" to Pat’s leadership, what she definitely didn’t understand about, but learned from, a 5-year-old’s soccer game, how to visualize winning in a (very, very) highly detailed way, the key component that gets you to over a 90% success rate, and the answer to the mystery of just who is “Trish”? Mentioned in this episode: This episode is brought to you by Pat Summitt Leadership Group. Pat Summitt Leadership Group…
Definition of Fitness
Manage episode 192594996 series 1758074
Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Definition of Fitness and Measuring Results.
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22 episodes
ShareManage episode 192594996 series 1758074
Content provided by Sequoia CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sequoia CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Definition of Fitness and Measuring Results.
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22 episodes
Minden epizód
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How did you get into Fitness? - No, I wasn't always a jock...
1 What's the Plant-Based Diet and Should I try it? 6:17
6:17 Play Later Play Later Lists Like Liked6:17
Play Later Play Later Lists Like LikedWhat's the Plant-Based Diet and Should I try it? - Here we go...my thoughts on going VEGAN.
Are Farmer's Carries good for me? - Absolutely. When done correctly...
Am I too tall to Deadlift? - NO! And you're not too short to run, either!
What's up with Ice Baths? - Why would I want to VOLUNTARILY get freezing cold?
Should I do Abs every day to get a Six-Pack? - Don't overdo it, kids.
1 Do I need any Specific Equipment or Gear to do CrossFit? 4:50
4:50 Play Later Play Later Lists Like Liked4:50
Play Later Play Later Lists Like LikedDo I need any Specific Equipment or Gear to do CrossFit? - Need? No. Want? Maybe. Here's the scoop.
Is CrossFit bad for my Joints? - NOPE! You gotta MOVE!
Am I too old for CrossFit?? [Insert Lethal Weapon Meme Here]
1 Are there any rules or gym etiquette I should know about before I come in? 4:40
4:40 Play Later Play Later Lists Like Liked4:40
Play Later Play Later Lists Like LikedAre there any rules or gym etiquette I should know about before I come in? - Not so much RULES, but just good advice...
How do I Get 6-Pack Abs? - NUTRITION + FITNESS = SEXY MIDLINE
1 What is the Hardest thing about Getting (or Staying) Fit? 4:12
4:12 Play Later Play Later Lists Like Liked4:12
Play Later Play Later Lists Like LikedWhat is the Hardest thing about Getting (or Staying) Fit? - CONSISTENCY and MOTIVATION
AKA - Can’t I just do this myself at home?
tl:dr - YES!
Fitness and Nutrition Tips/ Hacks - some quick hits on how to see results here at Sequoia CrossFit.
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Similar to Sequoia CrossFit
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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