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Episode 80 - Do You Have A Dream? Get On Your Bike And Ride
Manage episode 244433265 series 1456603
Content provided by Therapy For The Heart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For The Heart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we discuss dreams and the resistance many people have to trying to accomplish them. Dr. Sehl uses personal experiences and real world case studies to dive into what factors contribute to this resistance and how we can overcome it.
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Manage episode 244433265 series 1456603
Content provided by Therapy For The Heart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Therapy For The Heart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we discuss dreams and the resistance many people have to trying to accomplish them. Dr. Sehl uses personal experiences and real world case studies to dive into what factors contribute to this resistance and how we can overcome it.
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21 episodes
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Similar to Therapy For The Heart
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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