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Self Care Tip: Spend Time Alone

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Manage episode 244693905 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s self care tip might be hard for some extroverts, but it’s very very important:

This tip will be easier for introverts and people without children, but get reacquainted with yourself. Carve out an hour, a day, or even a whole weekend for a solo retreat. Watch your favorite TV shows, eat your favorite foods, listen to your favorite music, and recharge your batteries.

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.

If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.

Join our Patreon for bonus gifts and content!

Support this show http://supporter.acast.com/sartorial-geek.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 244693905 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s self care tip might be hard for some extroverts, but it’s very very important:

This tip will be easier for introverts and people without children, but get reacquainted with yourself. Carve out an hour, a day, or even a whole weekend for a solo retreat. Watch your favorite TV shows, eat your favorite foods, listen to your favorite music, and recharge your batteries.

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.

If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.

Join our Patreon for bonus gifts and content!

Support this show http://supporter.acast.com/sartorial-geek.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episodes

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