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Content provided by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP21: The Art of Just Being w/ Katie Garces of KatieGarces.com

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Manage episode 250338612 series 2568631
Content provided by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“You’re not breaking any rules because there are no rules.” How to ask yourself important questions like: “what if I made friends with my body?” and, “what’s getting in the way of my greatness?” The joys of being a student, how to just “be”, releasing the mental obsession of “should I? Or shouldn’t I?”, BIG growth coming from BIG discomfort, letting go of the illusion of control, and trying to surrender to our bodies’ needs.

We talk about all this and much more related to our connections to the mind, body, and spirit in our interview with the wonderful, Katie Garces, so be sure to tune in!

Access show notes, links and more: LessAlonePodcast.com

Snag your Free 6-Step Roadmap to Instant Connection: ConnectionRoadmap.com

Exclusive deal for Less Alone listeners: Use code LESSALONE for a FREE numberless scale by Shapa and free shipping! Simply sign up for a year-long subscription to the Shapa app and use the special code!

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 250338612 series 2568631
Content provided by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Moore, Anna Newell Jones, Erin Linehan, Amy Moore, Anna Newell Jones, and Erin Linehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“You’re not breaking any rules because there are no rules.” How to ask yourself important questions like: “what if I made friends with my body?” and, “what’s getting in the way of my greatness?” The joys of being a student, how to just “be”, releasing the mental obsession of “should I? Or shouldn’t I?”, BIG growth coming from BIG discomfort, letting go of the illusion of control, and trying to surrender to our bodies’ needs.

We talk about all this and much more related to our connections to the mind, body, and spirit in our interview with the wonderful, Katie Garces, so be sure to tune in!

Access show notes, links and more: LessAlonePodcast.com

Snag your Free 6-Step Roadmap to Instant Connection: ConnectionRoadmap.com

Exclusive deal for Less Alone listeners: Use code LESSALONE for a FREE numberless scale by Shapa and free shipping! Simply sign up for a year-long subscription to the Shapa app and use the special code!

  continue reading

70 episodes

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