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The Nourish with Olivia Podcast Episode 23: Ingredient Lists
Manage episode 250989939 series 2526152
Having trouble reading and understanding ingredient lists? You aren’t alone! There are so many words, oils, sugars, and flours to try and decipher. In this episode, we break down exactly what you should be looking for on an ingredients list to ensure you are picking the best products for your health!
The post The Nourish with Olivia Podcast Episode 23: Ingredient Lists appeared first on Nourish with Olivia.
67 episodes
Manage episode 250989939 series 2526152
Having trouble reading and understanding ingredient lists? You aren’t alone! There are so many words, oils, sugars, and flours to try and decipher. In this episode, we break down exactly what you should be looking for on an ingredients list to ensure you are picking the best products for your health!
The post The Nourish with Olivia Podcast Episode 23: Ingredient Lists appeared first on Nourish with Olivia.
67 episodes
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