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Abdominal Massage and Pelvic Alignment with Barbara Loomis

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Manage episode 252730348 series 2174727
Content provided by Amanda Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques.

This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order.

Full Shownotes

Heavy Flow: Breaking the Curse of Menstruation

Subscribe to the Heavy Flow email list

Follow @amandalaird on Instagram

Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 252730348 series 2174727
Content provided by Amanda Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques.

This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order.

Full Shownotes

Heavy Flow: Breaking the Curse of Menstruation

Subscribe to the Heavy Flow email list

Follow @amandalaird on Instagram

Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird

  continue reading

152 episodes

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